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SPORTS PERFORMANCE

We look at what makes you a naturally good athlete and build on those strengths to maximise your potential.

POST REHAB TRAINING

We aim to break the “training-injury-rehab” cycle and develop strong, robust and resilient athletes to perform at their best.

REMOTE TRAINING

Get all the benefits of our knowledge and training expertise through online and in-person blended training.

ABOUT RACHEL

Rachel is a Certified Strength and Conditioning Specialist and owner of Doolin Performance based in North Dublin... READ MORE

 

OPENING HOURS

MON 06:00-20:00
TUE 16:00-21:00
WED 06:00-18.00
THURS 16:00-21:00
FRI 06:00-18:00
SAT Closed
SUN Closed

CHECK OUT PRICING PLANS

€79
28-Day Trial Program

Get a feel for how we train our athletes and clients with our cost effective, no commitment, 28-Day Introductory Program

Performance Assessment -Including full postural assessment and athletic performance testing

Personalised Program -A full, 1 month training program based on your performance assessment designed specifically for you

Private Coaching Sessions -You will be coached and guided through your personal program during 10 one hour private, intensive one-to-one coaching sessions

€152*
Sports Performance

One-To-One private training sessions specially designed for athletic performance and post-injury rehabilitation.

Performance Assessment - Movement Assessment/ Force:Velocity Profiling/ Speed and agility/ Strength Testing

Personalized Strength and Conditioning Programs with access to CoachMe+ online tracking app

*Monthly training packages available from as little as €152 per month

€129
Remote Training

Online and in-person blended training

Full online training plans based on your performance assessment and developed specifically for you and your sport.

One 90 minute in-person private training session per month to reassess, retest and update training plans. Additional in-person sessions available

Personalized Strength and Conditioning Programs with access to CoachMe+ online tracking app

WHAT CLIENTS SAY

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OUR BLOG

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When is an athlete “strong enough”?

As strength coaches we love to train athletes to be stronger, it’s in the job title, and rightly so. Strength is the basis of power and speed development, both essential
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YOUTH DEVELOPMENT-3 THINGS YOU SHOULD START DOING TODAY!!

If you told me a little over a year ago now that by 2021 I would be coaching a group of youth athletes playing soccer at a very high level
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FIGHTING FIT – 5 Tips To Stay On Top Of Your Fight Game!

1 – “You can’t shoot a cannon out of a canoe” Charles Poliquin – Build From The Ground Up. When we walk, run, kick, punch, jump etc. our feet are
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FROM YOUR TOES TO YOUR NOSE*- Barefoot Training for Athletic Performance

*Disclaimer- Ok soooooo I might have lied, I’m not actually going to tell you how to train your nose….. But seen as you’re here, Bare with me!! (get it??) and