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Athlete Academy

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What Is The Athlete Academy?

In this day and age where “strength and conditioning” seems to be everywhere it can be very difficult for you as an athlete to find your way through all the gimmicks and “experts” out there claiming to make you bigger, faster and stronger with very few proven results. At best you’ll get some small, short term, superficial improvements. At worst you’ll end up injured!!

The Athlete Academy at Doolin Performance was developed to give you as an athlete the best tools possible to develop your athletic potential from the ground up. I believe every athlete should have access to S&C from a fully qualified, experienced, knowledgeable, trustworthy coach that has the athletes best interests front and centre in everything they do.

Everything you are asked to do in this course is 100% geared towards developing you as a human being, as an individual and as an athlete in a fun, open & honest group environment.

Over the next 6 weeks you will be immersed in a culture of hard work, accountability and self-development. You will learn why proper, professional strength and conditioning is a vital part of training, athletic development and longevity and how it can become a pillar of your training schedule regardless of your sport or the level you are performing at.