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GOAL SETTING AT DOOLIN PERFORMANCE

  • racheldoolincscsracheldoolincscs
Goal setting is a vital, yet often overlooked part of optimizing training and sports performance. A training plan without specific goals that are well thought out and individualized to each
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3 Tips For A Top GAA Pre-season

  • racheldoolincscsracheldoolincscs
. . It’s January, it’s freezing cold & wet outside and you’re probably a couple of kilos heavier than you’d like to be!!  That can only mean one thing…….. IT’S