At Doolin Performance we aim to bridge the gap between physiotherapy and performance to break the “Training-Injury-Rehab” cycle and develop strong, robust, resilient athletes to perform optimally at their highest level
Injury in sport is a fact of life. The risk of certain injuries can be reduced through appropriate screening and training, however, injuries such as traumatic contact injuries are unfortunately never going to be 100% avoidable.
What is avoidable is getting stuck in a chronic
What we Offer…
When you have completed successful physio rehabilitation and are injury free it’s time to pass the baton to the strength and conditioning professional to transition you back to sport specific training.
We do this through……
Designing a training programme for you that follows a gradual and progressive increase in acute loading over a period of time to establish a chronic training base.
We undertake a fully comprehensive screening and assessment,
Develop a load:velocity profile to identify weak areas in need of improvement and
Test speed/agility and Vo2Max to ensure you are in the best place possible to return to full competition.