fbpx

SPORTS PERFORMANCE

We look at what makes you a naturally good athlete and build on those strengths to maximise your potential.

POST REHAB TRAINING

We aim to break the “training-injury-rehab” cycle and develop strong, robust and resilient athletes to perform at their best.

ATHLETE ACADEMY

The Athlete Academy was developed to give you as an athlete the best tools possible to develop your athletic potential from the ground up.

ONLINE SPORTS PERFORMANCE

EGO youd adepto a macula proiciendi. Sed quis scit si forte quod esset optima res pro me.

ABOUT RACHEL

Rachel is a Certified Strength and Conditioning Specialist and owner of Doolin Performance based in North Dublin... READ MORE

 

OPENING HOURS

MON 06:00-20:00
TUE 06:00-20:00
WED 06:00-20:00
THURS 06:00-21:00
FRI 06:00-21:00
SAT 09:00-13:00
SUN Closed

CHECK OUT PRICING PLANS

€240
Post-Rehab Training

Specialised one-to-one training targeting return to play after injury

Private sessions at a time that suits your schedule with access to CoachMe+ online tracking app

Full Testing - Movement Assessment/ Force:Velocity Profiling/ Speed and agility/ Strength Testing

Progressive reloading programme to develop strength, robustness and resilience to injury.

€185
Sports Performance

One-To-One or Two-To-One Training Options Available

A range of training times to suit every athletes sport schedule

Full Testing - Movement Assessment/ Force:Velocity Profiling/ Speed and agility/ Strength Testing

Personalized Strength and Conditioning Programs with access to CoachMe+ online tracking app

€150
Athlete Academy

6 week intensive athlete development program for 18-25 year olds

2 small group sessions per week with 5 different training times to choose from (Maximum 3 athletes per session)

Learn all the compound lifts, athletic movements and speed techniques every athlete needs to train and perform at the top level

Personalized Training Programs with extra sessions and access to CoachMe+ online tracking app

WHAT CLIENTS SAY

true

OUR BLOG

0

FIGHTING FIT – 5 Tips To Stay On Top Of Your Fight Game!

1 – “You can’t shoot a cannon out of a canoe” Charles Poliquin – Build From The Ground Up. When we walk, run, kick, punch, jump etc. our feet are
0

FROM YOUR TOES TO YOUR NOSE*- Barefoot Training for Athletic Performance

*Disclaimer- Ok soooooo I might have lied, I’m not actually going to tell you how to train your nose….. But seen as you’re here, Bare with me!! (get it??) and
0

STRENGTH AND CONDITIONING WILL MAKE YOU A BETTER ATHLETE – Here’s my top 3 Reasons Why!

Strength and Conditioning is defined by the NSCA as the application of “scientific knowledge to train athletes with the primary goal of improving athletic performance”. S&C when done properly, under
0

SPPPPEED TRAINING- Building an explosive foundation!!

Speed is a massive determinant of successful athletic performance. We hear it all the time, I need to be faster to the ball, I need to be faster to beat